With summer fast approaching, many people are searching for quick fixes to meet their weight loss goals as they prepare to hit the beach. While there are […]
DON’T DO IT. You’ve overeaten for several days, and now you’re exhausted and feeling fat. Well, you’re not the only one… but do not jump on the crash-diet […]
Obesity is one of the leading causes of heart disease, cancer, liver disease, osteoarthritis, and type 2 diabetes in the United States. Beyond the physical ailments, […]