Weight Loss Service In Birmingham, AL. A Clinic For Every Lifestyle
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Weight loss programs in Birmingham AL
Tailored specifically to your lifestyle, we create the best weight loss plan for you.
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Medical weight loss supervision, support, & maintenance
Form personal bonds with our nutritionists, dietitians, and medical staff, including our licensed physician Dr. Real, certified by the American Board of Obesity Medicine.
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Proven treatment for conditions related to obesity in men and women
Diet plans for diabetes, heart disease, sleep apnea & more!
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Meal replacements and healthy food
Our clinic, located on the corner of Acton & Cahaba River Road near Highway 280, offers healthy, delicious food to help you lose weight without having to count calories.
A weight loss program overseen by board-certified medical professionals with over 25 years of experience in weight management, who have a passion for helping individuals create a healthier version of themselves.
Weight Loss Tips & Motivation
What Is the Yo-Yo Effect and How Can You Avoid It?
If you have ever gone through a cycle of losing weight and gaining it back, then losing it again, then you have gone through a “Yo-Yo Effect.” To learn more about this so-called effect, keep reading below. What Is the Yo-Yo Effect? The yo-yo effect refers to a common weight loss pattern that people often …
What Is the Yo-Yo Effect and How Can You Avoid It? Read More »
The Importance of a Customized Plan in Losing Weight
People are different from one another and have varying genetic makeup and metabolism rate. Their reaction to the same weight loss prescription will vary. Consequently, it makes perfect sense to have a customized plan that fits a person’s needs. Some people tend to lose weight easily, while others find it difficult to shed excess fat, …
The Importance of a Customized Plan in Losing Weight Read More »
How Many Calories on Average Do Men Need to Eat Every Day?
Both men and women should be aware of their daily calorie requirements to ensure that they are achieving their nutritional requirements. Calories deliver energy in the form of heat to our bodies, allowing them to function. The typical calorie intake for males varies according to age, exercise level, and goals. What’s the Average Caloric Intake …
How Many Calories on Average Do Men Need to Eat Every Day? Read More »
Welcome to your weight loss journey!
We know that health, wellness, and weight loss are a process, a journey. It doesn’t end after you hit your goal number on the scale, but truly becomes a new lifestyle- one of well-being, freedom, and confidence. Wellness is defined as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort”. Our name isn’t “Weigh to Skinny” or “Weigh to Perfection”. It’s Weigh to Wellness because your health is more than solely your outside appearance. The amazing physical results are simply the pleasant outcome of being healthier! Our ultimate goal at Weigh to Wellness is for you to see results that make you healthier, happier, and lighter!
We know that your body and your situation are unique, which is why we don’t use a “one size fits all” dieting and weight loss approach. You need a program tailored specifically to you. We understand that one person may benefit from a Very Low Calorie Diet like the keto diet, with B12 shots, and our own food and beverages, while another person needs our healthy snack options to curb those cravings, and an exercise routine. Our team does all the necessary research and testing to figure out what your body needs...and what it does not need. Our tailored one-on-one approach tends to yield faster results with the desire to stick with it for the long run. After your initial goals are reached, we keep in touch as part of your maintenance stage. We aren’t a fad diet where you stick to it for a month or two, then gain all the weight back. Our dedicated patients lose the weight and then keep it off as their entire lifestyle changes. Are you ready to be our next success story?
- Weight Loss Clinic Near Me
- We are conveniently located at the corner of Acton Road and Cahaba River Road near the Colonnade in Birmingham, AL
- Weight Loss Programs In Birmingham AL
Tailored specifically to your lifestyle, we create the best weight loss plan for you. - Medical Weight Loss Supervision, Support, & Maintenance
Form personal bonds with our nutritionists, dietitians, and medical staff, including our licensed physician Dr. Real, certified by the American Board of Obesity Medicine.
- Proven Treatment For Conditions Related To Obesity In Men And Women
Diet plans for diabetes, heart disease, sleep apnea & more! - Meal Replacements And Healthy Food
Our clinic offers healthy, delicious food to help you lose weight without having to count calories
If you’ve been searching for a weight loss clinic that treats you top to bottom, inside and out, welcome! The team at Weigh to Wellness knows that you’re gorgeous or handsome no matter what, but that you want to live a healthier, happier lifestyle. Join us on your journey today!