Everyone attending the Coffee Club this morning is excited about the beautiful weather. Maybe winter is behind us for now.…
If you have been keeping up with the news from the Coffee Club you know that most of us depend…
Once in a blue moon Uncle Bud surprises the Coffee Club. This morning is one of those “blue moon” days.…
So often people get hung up on exercise and forget that what they eat is just as important. In fact…
Big question for the Coffee Club today, “Are your favorite pair of jeans too tight?” This was the first thing…
Balance is always important. As we get older it may become harder for us to maintain our balance. However, there…
Well, here we are at the second meeting of our Coffee Club for the year of 2016. At least half…
As he promised us last week Uncle Bud showed up at the Coffee Club meeting ready to give us information…
Some of us are better at coming up with reasons not to exercise than we are at actually exercising. Well…
Another year has passed. Did you stick to your exercise program? Some of you may not have simply because you…