If the conventional method of diet and exercise for losing weight isn’t working for you, then look no further. You…
How often have you looked in the mirror and told yourself you were going to lose those extra pounds. We…
We have discussed diabetes before but because it is a disease that touches so many people it is important to…
Here we are again at the coffee club ready to listen to some of Uncle Bud’s advice on things we…
Well, here it is again, Monday morning and time to start that diet yet again. You know the routine. You…
When we left the Coffee Club last week those of us with “excess pounds” were encouraging each other to do…
Everyone attending the Coffee Club this morning is excited about the beautiful weather. Maybe winter is behind us for now.…
If you have been keeping up with the news from the Coffee Club you know that most of us depend…
So often people get hung up on exercise and forget that what they eat is just as important. In fact…
Big question for the Coffee Club today, “Are your favorite pair of jeans too tight?” This was the first thing…