Business

Think Fit

If today is a sign winter has finally come to an end for this year. Most of us attending the…

9 years ago

Stretching is Important

Today our coffee club was in the middle of discussing the weather and wishing for spring when out of the…

9 years ago

Strength Training/Resistance Training

Last week Fran shared with the coffee club that she had discovered she was diabetic. We expected Uncle Bud to…

9 years ago

Stay Healthy

Today while visiting with the coffee club the discussion came up about the holidays. It is hard to believe Thanksgivings…

9 years ago