Diabetes

Are You Drinking Enough Water

Here we are again at the coffee club ready to listen to some of Uncle Bud’s advice on things we…

10 years ago

Monday Morning Diet

Well, here it is again, Monday morning and time to start that diet yet again. You know the routine. You…

10 years ago

Excess Pounds and Health

When we left the Coffee Club last week those of us with “excess pounds” were encouraging each other to do…

10 years ago

Excess Pounds and Health

Everyone attending the Coffee Club this morning is excited about the beautiful weather. Maybe winter is behind us for now.…

10 years ago

What is Good Health

If you have been keeping up with the news from the Coffee Club you know that most of us depend…

10 years ago

Your Family Your Weight

Once in a blue moon Uncle Bud surprises the Coffee Club. This morning is one of those “blue moon” days.…

10 years ago

Errors That Affect Your Weight Loss Continued

So often people get hung up on exercise and forget that what they eat is just as important. In fact…

10 years ago

Errors That Affect Your Weight

Big question for the Coffee Club today, “Are your favorite pair of jeans too tight?” This was the first thing…

10 years ago

Balance Exercise

Balance is always important. As we get older it may become harder for us to maintain our balance. However, there…

10 years ago

What Are Triglycerides

Well, here we are at the second meeting of our Coffee Club for the year of 2016. At least half…

10 years ago