Most of the time at the Coffee Club we discuss how we, as older folk, can eat better and exercise…
As some of you know by now the members of the Coffee Club enjoy discussing topics that affect our health.…
It has been a while since we have shared our discussion at the coffee shop with you. Don't worry; Uncle…
We all agree that exercise can help us with weight loss. But think about this for a minute. If you…
Let’s face it, not all teens are into sports that require physical activity. In fact, some don't even like the…
Uncle Bud is back for his trip and pumped again. This morning he is sharing with the Coffee Club some…
Here we are spending another beautiful day with our friends at the Coffee Club. By now most of you know…
Seems like these days there are lots of people eating protein bars and there are a lot of companies making…
How often have you looked in the mirror and told yourself you were going to lose those extra pounds. We…
We have discussed diabetes before but because it is a disease that touches so many people it is important to…