Are you aware that dropping a few pounds may just do more for you than make you look and feel…
Most of the gang is back to attending the Coffee Club get together every week. This morning we are in…
Have you let summer come again and you still have the extra pounds you had promised yourself to drop. Maybe…
You have really tried to lose weight but the last few pounds are hanging on. Many people have learned that…
Most of the time at the Coffee Club we discuss how we, as older folk, can eat better and exercise…
As some of you know by now the members of the Coffee Club enjoy discussing topics that affect our health.…
It has been a while since we have shared our discussion at the coffee shop with you. Don't worry; Uncle…
We all agree that exercise can help us with weight loss. But think about this for a minute. If you…
Let’s face it, not all teens are into sports that require physical activity. In fact, some don't even like the…
Uncle Bud is back for his trip and pumped again. This morning he is sharing with the Coffee Club some…