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Tips for Staying Healthy/Long Term

“If you live long enough you will get old”, was the first thing out of Uncle Bud’s mouth this morning.…

9 years ago

Starting a Physical Activity Program

As we left the coffee club last week Uncle Bud told us our discussion this week would be about things…

9 years ago

Energy Boosters

This may come as a surprise to many of you. The heavy consumption of energy drinks is sending more people…

9 years ago

Type 1 Diabetes

Two weeks ago Uncle Bud admitted to the coffee club that he knew very little about diabetes. Well, you guessed…

9 years ago

Basal Metabolic Rate

Last week Uncle Bud left us hanging as to what Basal Metabolic Rate really means. Some of the guys are…

9 years ago