Let’s face it, not all teens are into sports that require physical activity. In fact, some don't even like the…
Uncle Bud is back for his trip and pumped again. This morning he is sharing with the Coffee Club some…
Here we are spending another beautiful day with our friends at the Coffee Club. By now most of you know…
Seems like these days there are lots of people eating protein bars and there are a lot of companies making…
If the conventional method of diet and exercise for losing weight isn’t working for you, then look no further. You…
How often have you looked in the mirror and told yourself you were going to lose those extra pounds. We…
We have discussed diabetes before but because it is a disease that touches so many people it is important to…
Here we are again at the coffee club ready to listen to some of Uncle Bud’s advice on things we…
Well, here it is again, Monday morning and time to start that diet yet again. You know the routine. You…
When we left the Coffee Club last week those of us with “excess pounds” were encouraging each other to do…