“If you live long enough you will get old”, was the first thing out of Uncle Bud’s mouth this morning. After thinking about it we realized it was a true and profound statement. There is no way around the fact that no one can stay young forever. It did not take long for the conversation …
As we left the coffee club last week Uncle Bud told us our discussion this week would be about things we need to know and do before starting a program of physical activity. We all know what he means by a discussion. So after greeting each other we settle down with our second cups of …
This may come as a surprise to many of you. The heavy consumption of energy drinks is sending more people to the ER than ever. Would you believe a lot of the visits are men over 40 years of age? So it is not just the young people who need to understand that too many …