Month: January 2022

stomach

The Top Factors That Result in Obesity and Weight Gain

Obesity is one big health issue globally that needs to be more recognized. It is linked with a number of diseases, such as high blood pressure, cardiovascular diseases, high blood sugar levels, and more. Obesity can cause chronic illness and suffering, and even death if not resolved. Some people chalk down the cause of obesity …

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weight loss

6 Tips For Committing to Your Weight Loss Goals in 2022

If the New Year finds you making promises to abstain from wine, chocolate, and bread for the rest of your life, you’re not alone. Following the indulgent Christmas season, it’s pretty natural — and thrilling — to make health objectives like exercising more and losing weight. However, most of us struggle to keep such resolutions. …

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