When we left the Coffee Club last week those of us with “excess pounds” were encouraging each other to do something about getting them gone. As we gather this morning we know Uncle Bud has more information for us. No one has to ask him to start the discussion. He is telling us, even …
Everyone attending the Coffee Club this morning is excited about the beautiful weather. Maybe winter is behind us for now. But as you have learned by now Uncle Bud will not let us waste much time discussing anything other than the topic he has picked for today. That topic is “Excess Pounds and Health. …
If you have been keeping up with the news from the Coffee Club you know that most of us depend on Uncle Bud to keep us informed and motivated to take care of our health. He encourages us to eat healthy, exercise, and stay informed on things we can do to improve or maintain the …