Month: September 2022

Weight Loss

5 Reasons Why Medical Weight Loss Can Help Your Health Needs

Struggling with your weight? You’re not alone. While it’s common to have extra weight, it can lead to various health problems, including diabetes, heart disease, stroke, and certain types of cancer.  Good news is, there are ways to lose weight and improve your health. One way to do so is through medical weight loss. Here …

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measuring tape wrapped around fork

How to Move Past Your Weight-Loss Plateau

We all know that feeling. You’re working hard, eating right, and exercising regularly, but the scale just won’t budge. Unfortunately, that means you’ve hit a weight-loss plateau, but don’t despair! It’s common for people to hit a weight-loss plateau after a few weeks or months of dieting and exercise.  But the good news is that …

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person holding their stomach and a weighing scale

What You Need to Know before Starting a Weight Loss Program

In recent years, weight loss programs have become increasingly popular as more and more people strive to lose weight and improve their overall health. There are a variety of different weight loss programs available, each with its own unique approach to weight loss.  Some weight loss programs focus on diet and exercise, while others may …

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