Carrying excess pounds could put your overall health at risk. If you are overweight, you are more prone to developing heart disease, liver disease, type 2 diabetes, stroke, arthritis, and even some types of cancer. That is why excess weight should be lost to prevent these medical disorders.
If you want to lose weight, you need to take matters into your own hands. You can begin with regular exercise and a healthy diet, then work your way from there. However, it is not always that simple. You know how a weight loss journey can be tiresome and frustrating, especially if you’ve tried and failed before.
If you’ve failed at a weight loss plan previously, it’s more likely that the weight loss plan failed you than the other way around. Every weight loss journey is different, and one-size-fits-all programs are just commercialized for a wider audience. They may work for a large portion of the population, but it’s not for everybody.
If you’re part of the minority, then a personalized approach to weight loss is right for you. Medical weight loss programs take your medical history, individual goals, lifestyle, and other factors into account to create a customized weight loss program made just for you.
Understanding Medical Weight Loss Programs
Medical weight loss is a patient-centered approach that consists of nutrition training, behavioral counseling, rehabilitative exercise, education, counseling, and sometimes medication. All these elements are combined to help you achieve your target goals.
A medical weight loss program begins with diagnostic testing and lab work to determine your nutritional deficiencies, the culprit behind your cravings, and your tendency to eat unhealthily. Having a nutrition-based problem means that dieting can be in vain if you’re always craving due to your deficiencies in vitamins, minerals, and other nutrients.
Your physician may make you undergo a comprehensive bio-metabolic analysis to identify the way your body burns its calories. You’ll also undergo counseling to understand the emotional motivators that result in your overeating. Moreover, counseling can reveal emotional issues like depression, anxiety, and mood problems at the center of many failed weight loss attempts.
In the initial stage of your medical weight loss program, you’ll also discuss your habits and lifestyle with your physician so that your eating and activity plans cater to your schedule and preferences. You may also be recommended medications that curb your cravings and reduce your hunger sensations to help you lose extra pounds, but only if you want it.
Your weight loss journey will be filled with medical and emotional support so that you can stay on track and celebrate yourself in every minor victory on your way to your goal. Overall, you can see that this specific weight loss program is focused on your personal needs and goals, which means they’re designed to be effective right from the bat.
Losing extra weight is your best bid at a healthier, more enjoyable life as you get older. If commercial weight loss programs have failed you in the past, then a medical weight loss plan will get you to your goal.
Weight to Wellness provides medical weight loss solutions in Birmingham, AL, simplifying weight loss journeys by developing personalized plans for each individual. We are board-certified medical professionals offering proven treatment for conditions related to obesity in men and women. Our medical weight loss programs include supervision, support, and maintenance. If you want to begin your weight loss journey today, get in touch with us!